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Gold's Gym

Amateur
Push Press 5x3 @95!
Strict Pull Ups 3 x max reps
3x10 pullups with 30lbs help

5 rounds for time:
5-7 front squats @105
10 warrior sit ups
50 vertical jumps

Started with 7 front squats and then went to 5. Finished in 7:50ish.