The Compound

Skill:  Movement reviews

WOD:  "Happy Early Mother's Day"
- 400m Run
- 21 Kettlebell Swings
- 400m Run
- 15 Kettlebell Swings
- 400m Run
- 9 Kettlebell Swings
- 100 Sit Ups

Did 35lb KB...too light. Go up! And did warrior sit-ups (hard!).