Tuesday, May 14, 2013

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Strength
Snatch 1RM
Attempted 95 several times...almost made it. Need more smaller weights (1lb, 2.5lb, 5lb plates).

WOD
- 5 rounds of "Cindy"
        - 5 Pull Ups
        - 10 Push Ups
        - 15 Squats

Finished in 5:45. Worked hard but need to string together more than 2 pull ups at a time.  

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