Amateur
Power Clean 5x3 (add 2.5 lbs to last workout). 102.5
Strict Chin Ups 3 x max reps. 5, 5, 8 with the blue band.

"Sindy"

As many rounds as possible in 8 minutes of:

5 Pull Ups
10 Push Ups
5 Back Squats @ weight from last working set on today's SWOD

Maybe finished 5 rounds?