Sarah Works Out
Thursday, January 16, 2014
Back squat 3x5@155. I RESET because of my lower right back hurting.
Bench press 3x5@95
Dirty Cindy (AMRAP in 10 minutes)
5 pull ups
10 push ups
15 squats with a 25# plate
About 71/2 or 8 rounds. Can't remember.
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